Urge Surfing is a mindfulness technique established in 1985 and used in clinical practice to help people move through urges with awareness, not force. Habit Bandz brings this trusted, research-backed method into everyday life.
Challenge yourself to make change that lasts.
Make a one-time investment today and get a tool designed to support your growth for life — no subscriptions, no hidden costs. Habit Bandz is built with input from people managing unwanted habits, therapists, and behavioral researchers.
Simple. Powerful. Designed to help you notice and ride out urges — anytime, anywhere. Early users receive exclusive launch pricing. Supplies are limited — order now to secure yours.
